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Counselling Services for Kids and Teens

We provide specialized counselling services for children and teens struggling with anxiety, depression, ADHD, autism, and other mental health challenges. Our experienced Counsellors use evidence-based approaches to support emotional well-being, improve social skills, and address behavioral issues. Whether your child needs help with emotional regulation, self-esteem, school-related stress, or social difficulties, we are here to guide them. In a safe and compassionate environment, we empower kids and teens to develop resilience, confidence, and the tools they need to succeed.

 

We're located in Calgary and are happy to support families from Calgary and visiting families from other regions. 

 

All psychology services are provided in our facility in Calgary, Alberta. 

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Counselling services are often combined with behavioural therapy, occupational therapy and speech-language pathology services. 

Psychology for kids and teens calgary

Challenges that our Counsellors can help address:

Children and teens often face unique challenges that can impact their emotional well-being, relationships, and success in school or at home. Our therapy services are designed to address a wide range of concerns, like: 

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  • Difficulties in relationships with peers or family members

  • Building and enhancing social skills

  • Struggles with academics or learning-related concerns

  • Managing symptoms and behaviors related to ADHD

  • Coping with anxiety or feelings of depression

  • Addressing behavioral issues at home or in school

 

Therapy sessions will focus on identifying personalized goals and priorities collaboratively with the child and their caregivers. Interventions will incorporate evidence-based strategies, including cognitive-behavioral approaches, techniques for strengthening relationships, and attachment-focused methods.

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Counselling services can include: 

Our counselling services are designed to provide comprehensive support for your child’s emotional, social, and developmental needs.

 

Each session is tailored to help your child overcome challenges, build confidence, and develop essential life skills. Through a combination of personalized assessments, collaborative goal setting, and practical strategies, we equip both children and parents with the tools needed for meaningful progress and long-term success.

 

A therapy session could include​ personalized coaching and interventions to support:

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  • Anxiety

  • Depression

  • ADHD

  • Autism

  • Confidence and self-esteem

  • Emotional regulation skills

  • Academic and learning difficulties

  • Social skills

  • Life skills and healthy routines

child and teen psychologist calgary

Therapeutic techniques utilized by our  Counsellors

CBT and play-based therapy in calgary psychology

In a therapy session for a child or teen, Counsellors use a variety of evidence-based techniques tailored to their unique needs and challenges. These may include cognitive-behavioral therapy (CBT) to help identify and reframe negative thought patterns, play therapy to create a comfortable environment for younger children to express emotions, and mindfulness strategies to improve focus and emotional regulation. For social and communication skill-building, techniques such as role-playing or social stories are often utilized. Attachment-based interventions may also be used to strengthen relationships with caregivers, while behavioral therapy focuses on addressing specific behaviors through positive reinforcement and structured strategies. Each session is designed to meet the child where they are and provide tools that empower them to thrive in their daily life.

When to seek out counselling support for your child?

calgary psychologist for teens

Pediatric counselling services can be highly beneficial for children and teens displaying behaviors or challenges that may indicate they need additional support. Parents should consider seeking help if their child exhibits:

  • Persistent anxiety or overwhelming emotions they struggle to manage

  • Frequent sadness or signs of depression

  • Difficulty focusing, impulsivity, or hyperactivity (possible signs of ADHD)

  • Challenges with social interactions, such as avoiding peers or struggling to make friends

  • Frequent behavioral outbursts, defiance, or difficulty following rules at home or school

  • Low self-esteem or lack of confidence

  • Trouble managing transitions or adapting to changes in routine

  • Struggles with learning or academic performance

 

If these behaviors persist or significantly impact your child’s daily life and well-being, pediatric psychology services can provide the professional support and tools they need to overcome challenges and thrive.

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